Bio Hacking Episode 1
Time Poor and Stress Rich. We have a hack for you.
Joni Peddie is a Professional Speaker, Executive Coach and Strategic Facilitator. Joni’s personal purpose is ‘To inspire actionable resilience – for people to live an optimal life’. Joni is determined to build mass awareness about the necessity of quality sleep for excellent health, mental, physical and emotional wellbeing.
As founder and CEO of Resilient People, Joni is focused on empowering individuals, teams and organisations to be more resilient. Creating bespoke programmes for leaders and teams to learn actionable resilience techniques enabling them to be both agile and future-fit, especially after adversity and corporate change initiatives.
Time Poor and Stress Rich. We have a hack for you.
In these ever-changing, and turbulent times our critical thinking, and our ability to solve difficult problems ‘creatively ’ is essential....
Leading ourselves with intentionality, takes self-management, the ability to pause, and think through potential ‘what ifs’ and resultant consequences.
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