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Home Podcasts

Sleep your way to the top: Part 4 Things to do in the bedroom for a good night’s sleep

Joni Peddie by Joni Peddie
Jun 13, 2022
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Sleep your way to the top: Part 4 Things to do in the bedroom for a good night’s sleep
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If you want to get ahead, get a good night’s sleep. In part four of our Sleep your way to the top series, Joni focuses on what you can do in the bedroom for a great night’s rest.

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Joni Peddie

Joni Peddie

Joni Peddie is a Professional Speaker, Executive Coach and Strategic Facilitator. Joni’s personal purpose is ‘To inspire actionable resilience – for people to live an optimal life’. Joni is determined to build mass awareness about the necessity of quality sleep for excellent health, mental, physical and emotional wellbeing. As founder and CEO of Resilient People, Joni is focused on empowering individuals, teams and organisations to be more resilient. Creating bespoke programmes for leaders and teams to learn actionable resilience techniques enabling them to be both agile and future-fit, especially after adversity and corporate change initiatives.

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